"We received some great feedback on the value of adding a trainer to our challenges to ensure a variety of exercises were introduced and performed safely, especially for those who didn't regularly do strength training."
"Ellen's passion for fitness is obvious and she was extremely flexible to meet our needs and adapt as we modified the wellness challenge throughout the month. "
Heather A. Sr. Compensation & Benefits Specialist CNOOC Petroleum
1) "Ellen exhibited great energy and enthusiasm."
2) "Ellen tailored the sessions to my fitness level."
3) "I was able to pick up some new alternative stretches and exercises to add to my workouts."
Ellen can share information sheets and sign up forms for your employees. Ellen will prepare several different workouts so the exercises can be modified based on everyone's fitness level and needs. Ellen can adjust the length of workouts to fit your company's schedule.
You can have in house communication with your employees about Ellen's corporate fitness event(s). Ellen can provide sign up sheets that you can distribute in your company.
The base rate for Corporate fitness is $130 per hour. Additional travel time expense will be calculated on a case by case basis.